Lunch Period “Hey, dweeb!” bellowed Eric. Patrick

Lunch Period “Hey, dweeb!” bellowed Eric. Patrick

New Year’s Resolutions  Right, I really have to stick

New Year’s Resolutions Right, I really have to stick

rainbowjulian: Whoa now! looks like Julian’s beefed up BIG

rainbowjulian: Whoa now! looks like Julian’s beefed up BIG

avantaberrant:  Muscle growth commissioned by Drekhan on FA He

avantaberrant: Muscle growth commissioned by Drekhan on FA He

mintdoodles:I think he gained a little more than just a few pounds…

mintdoodles:I think he gained a little more than just a few pounds…

dogdazed:Results of a twitter poll, voting muscle to fat. I was

dogdazed:Results of a twitter poll, voting muscle to fat. I was

Muscle Up

Muscle Up

alphamusclehunks:  Sexy, large and in charge. Alpha Muscle Hunks.http://alphamusclehunks.tumblr.com/archive

alphamusclehunks: Sexy, large and in charge. Alpha Muscle Hunks.http://alphamusclehunks.tumblr.com/archive

Hahaa !!  #girlfriend #fitgirl #legs #nopainnogain #npng #bodybuilding

Hahaa !! #girlfriend #fitgirl #legs #nopainnogain #npng #bodybuilding

In any situation - go to the gym!!!!!

In any situation - go to the gym!!!!!

Ulisses Amazing Transformation! Beast!!

Ulisses Amazing Transformation! Beast!!

Get Disciplined.  Get Consistent.  Get Results.

Get Disciplined. Get Consistent. Get Results.

You Can Have What You Want Or You Can Have Your Excuses.  Not

You Can Have What You Want Or You Can Have Your Excuses. Not

 Day one Breeding of dumbbells on incline bench 4x10 Super Set

Day one Breeding of dumbbells on incline bench 4x10 Super Set

A little bit of motivation!

A little bit of motivation!

  The main goal of any exercise - create a rush of blood to the

The main goal of any exercise - create a rush of blood to the

Rock Star !!

Rock Star !!

  Many of you have expressed concerns about gaining too much

Many of you have expressed concerns about gaining too much

 The main working muscles: buttocks, calves, quads, hamstrings.

The main working muscles: buttocks, calves, quads, hamstrings.

trustedsteroidshop.tumblr.com/post/41935851930/

trustedsteroidshop.tumblr.com/post/41935851930/

Incredible transformation…

Incredible transformation…

trustedsteroidshop.tumblr.com/post/44534261186/

trustedsteroidshop.tumblr.com/post/44534261186/

No Pain, No Gain!

No Pain, No Gain!

Believe that you can get the body of your dreams !!!!

Believe that you can get the body of your dreams !!!!

no pain no gain

no pain no gain

  When you work with dumbbells you not a priori be able to work

When you work with dumbbells you not a priori be able to work

This is so true…Share this important message !

This is so true…Share this important message !

 For Mass:Use heavy weight on Close-Grip Barbell Bench, Dips

For Mass:Use heavy weight on Close-Grip Barbell Bench, Dips

8 Simple Steps To Massive Muscle Gains Discover the 2 things

8 Simple Steps To Massive Muscle Gains Discover the 2 things

A thing for @sketchy-red-lewd‘s story contest. Wrote it at

A thing for @sketchy-red-lewd‘s story contest. Wrote it at

Hourly Warm Up | Word Count: 1178 | For: This (ask) from @sketchy-red-dude

Hourly Warm Up | Word Count: 1178 | For: This (ask) from @sketchy-red-dude

The enigma is that Muscle Boost X hasn’t taken off yet.

The enigma is that Muscle Boost X hasn’t taken off yet.

    The pain of today is the victory of tomorrow. #fitfam #shredz

The pain of today is the victory of tomorrow. #fitfam #shredz

Mission Accomplished!! Ive gained 20lbs of muscle since starting

Mission Accomplished!! Ive gained 20lbs of muscle since starting

Look at this muscley motherfucker, need to bulk him 😂 @samanthacoyles

Look at this muscley motherfucker, need to bulk him 😂 @samanthacoyles

broke my leg 4weeks ago, gained muscle since stopped all sport..

broke my leg 4weeks ago, gained muscle since stopped all sport..