Lunch Period “Hey, dweeb!” bellowed Eric. Patrick
New Year’s Resolutions Right, I really have to stick
rainbowjulian: Whoa now! looks like Julian’s beefed up BIG
avantaberrant: Muscle growth commissioned by Drekhan on FA He
mintdoodles:I think he gained a little more than just a few pounds…
dogdazed:Results of a twitter poll, voting muscle to fat. I was
Muscle Up
alphamusclehunks: Sexy, large and in charge. Alpha Muscle Hunks.http://alphamusclehunks.tumblr.com/archive
In any situation - go to the gym!!!!!
Ulisses Amazing Transformation! Beast!!
Get Disciplined. Get Consistent. Get Results.
You Can Have What You Want Or You Can Have Your Excuses. Not
A little bit of motivation!
The main goal of any exercise - create a rush of blood to the
Rock Star !!
Many of you have expressed concerns about gaining too much
Dwayne ‘The Rock’ Johnson
The main working muscles: buttocks, calves, quads, hamstrings.
trustedsteroidshop.tumblr.com/post/41935851930/
Incredible transformation…
trustedsteroidshop.tumblr.com/post/44534261186/
No Pain, No Gain!
Windshield Wiper With your legs extended perpendicular to
Believe that you can get the body of your dreams !!!!
no pain no gain
Have you lost all motivation to train? Do you dread heading
When you work with dumbbells you not a priori be able to work
This is so true…Share this important message !
For Mass:Use heavy weight on Close-Grip Barbell Bench, Dips
A thing for @sketchy-red-lewd‘s story contest. Wrote it at
Hourly Warm Up | Word Count: 1178 | For: This (ask) from @sketchy-red-dude
The enigma is that Muscle Boost X hasn’t taken off yet.
The pain of today is the victory of tomorrow. #fitfam #shredz
Mission Accomplished!! Ive gained 20lbs of muscle since starting
Look at this muscley motherfucker, need to bulk him 😂 @samanthacoyles
broke my leg 4weeks ago, gained muscle since stopped all sport..