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Lift Heavy to Lose More Fat      Adding more weight to your lifts can help remove more fat from your body.   What is the best way to lose fat? Cardio?  Yes, it can be, but it’s not necessarily always the case. While cardio burns calories and fat

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published on: 2013-04-08 12:26:00

It’s WHO IS GOING to STOP ME!!!!

It’s WHO IS GOING to STOP ME!!!!

I WORK this HARD because I LOVE MY BODY!!

I WORK this HARD because I LOVE MY BODY!!

Arnold Schwarzenegger’s Tips for Success It goes without

Arnold Schwarzenegger’s Tips for Success It goes without

Some think they need to perform thousands of sit-ups and crunches to

Some think they need to perform thousands of sit-ups and crunches to

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trustedsteroidshop.tumblr.com/post/49433216233/

Dropsets are an effective way to burn out a muscle. The problem

Dropsets are an effective way to burn out a muscle. The problem