Happy Flex Friday! Did Cardio&Shoulders this a.m. #StrongIsTheNewBeautiful

Happy Flex Friday! Did Cardio&Shoulders this a.m. #StrongIsTheNewBeautiful

TGIF…#FlexFriday Now time for 12hrs grind. #GetItIn #iWorkout

TGIF…#FlexFriday Now time for 12hrs grind. #GetItIn #iWorkout

Monday = Chest Day #BodyBeast  #BeastModeOn #GirlsWhoLift #GirlsWhoWorkout

Monday = Chest Day #BodyBeast #BeastModeOn #GirlsWhoLift #GirlsWhoWorkout

Crushed shoulders workout. #iWorkout #girlswhocrossfit #gymrat

Crushed shoulders workout. #iWorkout #girlswhocrossfit #gymrat

Happy Monday! Smashed #ChestDay!! Now time for the grind. #girlswholift

Happy Monday! Smashed #ChestDay!! Now time for the grind. #girlswholift

FlexFriday!!! Smashed my #Arms workout. #girlswholift #girlswhoworkout

FlexFriday!!! Smashed my #Arms workout. #girlswholift #girlswhoworkout

#Legs #iWorkout #GoHardOrGoHome #NoPainNoGain #GirlsWhoCrossFit

#Legs #iWorkout #GoHardOrGoHome #NoPainNoGain #GirlsWhoCrossFit

#iWorkout #BulkShoulders #BodyBeast #BeastMode #GirlsWhoLift

#iWorkout #BulkShoulders #BodyBeast #BeastMode #GirlsWhoLift

Id take form over weight. don’t need much for reverse fly

Id take form over weight. don’t need much for reverse fly

ooohbabybeast:  πŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ’• #crossfit #girlswithmuscle

ooohbabybeast: πŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ’• #crossfit #girlswithmuscle