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FlexFriday!!! Smashed my #Arms workout. #girlswholift #girlswhoworkout #girlswhocrossfit  (at The Refinery)

girlswhocrossfit, girlswholift, arms, girlswhoworkout

published on: 2013-07-12 19:06:16

Happy Monday! Smashed #ChestDay!! Now time for the grind. #girlswholift

Happy Monday! Smashed #ChestDay!! Now time for the grind. #girlswholift

Have #NoFear. Your body is capable of far more then you think.

Have #NoFear. Your body is capable of far more then you think.

Make Yourself!

Make Yourself!

It’s your journey! Take it && own it!!

It’s your journey! Take it && own it!!

Who’s your equal??

Who’s your equal??

#Legs #iWorkout #GoHardOrGoHome #NoPainNoGain #GirlsWhoCrossFit

#Legs #iWorkout #GoHardOrGoHome #NoPainNoGain #GirlsWhoCrossFit