me-myself-and-iron:  jtl4:Birthday pump.  Happy birthday dood!

me-myself-and-iron: jtl4:Birthday pump. Happy birthday dood!

footstepsonthemoon101:  jtl4:  Leaning side laterals with dem

footstepsonthemoon101: jtl4: Leaning side laterals with dem

redneck-juliet9:  That moment when you see that jtl4 reblogged

redneck-juliet9: That moment when you see that jtl4 reblogged

bywayofpain:  jtl4:  Juicy.  Lookin good, dude.  Thanks trick

bywayofpain: jtl4: Juicy. Lookin good, dude. Thanks trick

bywayofpain:  jtl4:  Post fasted cardio. Got my junk pulled up

bywayofpain: jtl4: Post fasted cardio. Got my junk pulled up

bywayofpain:  jtl4:  Goin to the Bahamas in May. Bout to pick

bywayofpain: jtl4: Goin to the Bahamas in May. Bout to pick

me-myself-and-iron:  jtl4:Snow day? Nah arm day šŸ˜ˆ  Youā€™re

me-myself-and-iron: jtl4:Snow day? Nah arm day šŸ˜ˆ Youā€™re

hollispaige:  jtl4:  Fuarkkkkk  That shirt  I know…it’s

hollispaige: jtl4: Fuarkkkkk That shirt I know…it’s

barbellbachelorette:  jtl4:  Fasted cardio works.  But it sucks

barbellbachelorette: jtl4: Fasted cardio works. But it sucks

bywayofpain:  jtl4:  1 month out  Youā€™re looking great, Bromeo!

bywayofpain: jtl4: 1 month out Youā€™re looking great, Bromeo!

foodwontbetrayyou:  bacteriia  kenas00  jtl4  jussfitness

foodwontbetrayyou: bacteriia kenas00 jtl4 jussfitness

heylady222:  jtl4:  Canā€™t think of a good caption  You look

heylady222: jtl4: Canā€™t think of a good caption You look

sapiosexual-in-black:  got-little-xox:  jtl4:  Canā€™t think

sapiosexual-in-black: got-little-xox: jtl4: Canā€™t think

annabananafishy:  jtl4:  Canā€™t think of a good caption  ā€œAnd

annabananafishy: jtl4: Canā€™t think of a good caption ā€œAnd

bywayofpain:  jtl4:  šŸ”Ŗ  There is no fucking way thatā€™s you!

bywayofpain: jtl4: šŸ”Ŗ There is no fucking way thatā€™s you!

fuckpaleo:  jtl4:  Anyone want to spare me some energy. Like

fuckpaleo: jtl4: Anyone want to spare me some energy. Like

me-myself-and-iron:  jtl4:  Post cardio-pre sauna.  Holy fucking

me-myself-and-iron: jtl4: Post cardio-pre sauna. Holy fucking

me-myself-and-iron:  jtl4:  Will lift for Oreos.  Iā€™m just

me-myself-and-iron: jtl4: Will lift for Oreos. Iā€™m just

atransformativejourney:  me-myself-and-iron:  jtl4:  Will lift

atransformativejourney: me-myself-and-iron: jtl4: Will lift

lift-like-a-lady:  jtl4:  Thatā€™s my 3rd gallons for water for

lift-like-a-lady: jtl4: Thatā€™s my 3rd gallons for water for

bywayofpain:  jtl4:  Flat. 40g of carbs since 5am and this was

bywayofpain: jtl4: Flat. 40g of carbs since 5am and this was

birdyally:  jtl4:  birdyally:  birdyally:Breakfast!! Oh sorry.

birdyally: jtl4: birdyally: birdyally:Breakfast!! Oh sorry.

subienick:  jtl4:  Last workout before comp on Saturday. Only

subienick: jtl4: Last workout before comp on Saturday. Only

atransformativejourney:  jtl4:  7/21  Holy shit man.  Those need

atransformativejourney: jtl4: 7/21 Holy shit man. Those need

subienick:  So tempted to break my diet from all the food reblogs

subienick: So tempted to break my diet from all the food reblogs

karawinters:  jtl4:  Flat. 40g of carbs since 5am and this was

karawinters: jtl4: Flat. 40g of carbs since 5am and this was

bywayofpain:  jtl4:  Tan is applied. Eating and resting all day.

bywayofpain: jtl4: Tan is applied. Eating and resting all day.

subienick:  jtl4:  Just to let yall know I have put 25lbs on

subienick: jtl4: Just to let yall know I have put 25lbs on

bywayofpain:  jtl4 I thought this was you at first.   I wish.

bywayofpain: jtl4 I thought this was you at first. I wish.

taygetsswole:  jtl4:  putthatazztowork:  sexyfitarmychick:  taygetsswole:

taygetsswole: jtl4: putthatazztowork: sexyfitarmychick: taygetsswole:

fuck-yeah-merica:  jtl4:  I dont know how a straight  dude could

fuck-yeah-merica: jtl4: I dont know how a straight dude could

foodwontbetrayyou:  jtl4:  Just to let yall know I have put 25lbs

foodwontbetrayyou: jtl4: Just to let yall know I have put 25lbs

bywayofpain:  jtl4:  šŸ˜Ž  Dude wtf Hahahaha  šŸ˜ gotta let

bywayofpain: jtl4: šŸ˜Ž Dude wtf Hahahaha šŸ˜ gotta let

chelsea-yvonne:  jtl4:  Oh word.  Where are your pantsā€¦..?

chelsea-yvonne: jtl4: Oh word. Where are your pantsā€¦..?

the-best-me-today:  jtl4:Sweat it out. Basic mirror swolefie

the-best-me-today: jtl4:Sweat it out. Basic mirror swolefie

fuck-yeah-merica:  jtl4:  Rows for my woes  What that booty do

fuck-yeah-merica: jtl4: Rows for my woes What that booty do