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Random Exercise Tip: Getting ready to exercise, but not sure how many reps you should do? Let’s say your UGW is 120 lbs. You should start with 120 *insert exercise here* then do 110 *insert exercise here* then 100, then 90 then so on and so forth.

exercise, fitspo, thin, thinspiration, thinspo, tips-tricks

published on: 2011-09-23 20:25:00

thinspo-101.tumblr.com/post/10559381839/

thinspo-101.tumblr.com/post/10559381839/

SkinnyVille Announcement: Wanna become a SkinnyVille Resident?

SkinnyVille Announcement: Wanna become a SkinnyVille Resident?

Instructions on getting a thigh gap made simple!  XO, Thinspo101

Instructions on getting a thigh gap made simple! XO, Thinspo101

This is a great exercise for your Butt, Hips & Upper Thighs!

This is a great exercise for your Butt, Hips & Upper Thighs!

thinspo-101.tumblr.com/post/10571068003/

thinspo-101.tumblr.com/post/10571068003/

Bloated & not sure why? This may explain.  XO, Thinspo101

Bloated & not sure why? This may explain. XO, Thinspo101