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  1. Training with weights is much more than just swinging weights around.  In order to be successful and avoid injury, you must learn to feel muscles being focused on. 2. Perfect exercise form is more important to your progress than lifting the heaviest

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published on: 2013-09-16 09:59:56

  Staying healthy requires a balanced diet and proper exercise.

Staying healthy requires a balanced diet and proper exercise.

suppWhat is Creatine? Creatine is a compound that can be made

suppWhat is Creatine? Creatine is a compound that can be made

  Stubbornness goes hand in hand with competitiveness. This is

Stubbornness goes hand in hand with competitiveness. This is

  It is one of the oldest anabolic steroids ever created and

It is one of the oldest anabolic steroids ever created and

  Diets very low in calories (800 calories per day or fewer),

Diets very low in calories (800 calories per day or fewer),

  Testosterone Enanthate is an injectable product that is put

Testosterone Enanthate is an injectable product that is put