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suppWhat is Creatine? Creatine is a compound that can be made in our bodies or taken as a dietary supplement. The chemical name for Creatine is methyl guanidine-acetic acid. That sure is a mouth full - which is why it is much easier to just call it creati

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published on: 2013-09-13 12:48:37

  There is no best workout. Now that we’ve got that out of

There is no best workout. Now that we’ve got that out of

  Staying healthy requires a balanced diet and proper exercise.

Staying healthy requires a balanced diet and proper exercise.

  1. Training with weights is much more than just swinging weights

1. Training with weights is much more than just swinging weights

  Stubbornness goes hand in hand with competitiveness. This is

Stubbornness goes hand in hand with competitiveness. This is

  It is one of the oldest anabolic steroids ever created and

It is one of the oldest anabolic steroids ever created and

  Diets very low in calories (800 calories per day or fewer),

Diets very low in calories (800 calories per day or fewer),