 
 One of my all time favorite quotes. Henry Rollins. #fitness #beacon
	
		 
 You silly girls. Those folks that go to the gym and don’t
 
 God bless America. Amazing transformation.  Set your goals and
![How do you take your preworkout?! 😜😜 just dump and shake]() 
 How do you take your preworkout?! 😜😜 just dump and shake
 
 Tbt to when I was juicy.