worldfitnessgym: Curl biceps
thefrogman: h For a more defined bicep, do twelve corgi-curls
thefrogman: For a more defined bicep, do twelve corgi-curls
thefrogman: For a more defined bicep, do twelve corgi-curls
goosecasey: Back and Biceps Day T-bar rows with rope grip -
the-curls-get-girls: paulways-watching-1d: Niall earlier today.
muscleobsessive: Regan doing curls with a biceps blaster. Another
built-by-iron: Those biceps though. Cant wait for the day i