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sameatschildren:  fit-ology: Carbohydrates, protein, fat, and alcohol have 4, 4, 9, and 7 calories per gram respectively. It takes a 3500 calorie deficit to lose 1 pound. Insulin and growth hormone have an inverse relationship. The average person can
sameatschildren:  fit-ology: Carbohydrates, protein, fat, and alcohol have 4, 4, 9, and 7 calories per gram respectively. It takes a 3500 calorie deficit to lose 1 pound. Insulin and growth hormone have an inverse relationship. The average person can

published on: 2014-01-13 02:20:57

sagansense:   Dream On: Why Sleep is So Important  This infographic

sagansense: Dream On: Why Sleep is So Important  This infographic

Always Wear Your Invisible Crown

Always Wear Your Invisible Crown

fitty-bitty-body:  I’m tired of people constantly asking me

fitty-bitty-body: I’m tired of people constantly asking me

ladyknucklesinshape:  I still don’t know what saffron tastes

ladyknucklesinshape: I still don’t know what saffron tastes

Always Wear Your Invisible Crown

Always Wear Your Invisible Crown

Low-Calorie Post-Workout Snacks

Low-Calorie Post-Workout Snacks