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piecesinprogress:  One of the (very many) things my 200 hour yoga teacher training has taught me is to appreciate planks and down dogs for how much they truly work your entire body. I was inspired by that to put together this challenge. It uses different
piecesinprogress:  One of the (very many) things my 200 hour yoga teacher training has taught me is to appreciate planks and down dogs for how much they truly work your entire body. I was inspired by that to put together this challenge. It uses different

published on: 2013-12-20 03:45:08

notes-quads-pages:  banegrimm:  startwithaseed:  nezua:  laughingsquid:

notes-quads-pages: banegrimm: startwithaseed: nezua: laughingsquid:

piecesinprogress:  The idea behind this collection of workouts

piecesinprogress: The idea behind this collection of workouts

piecesinprogress:  While I love my autumn runs and yoga teacher

piecesinprogress: While I love my autumn runs and yoga teacher

piecesinprogress:  With September classes in full swing and the

piecesinprogress: With September classes in full swing and the

piecesinprogress:  This week the basketball team beat us to the

piecesinprogress: This week the basketball team beat us to the

patty-ricks:  Another example of why Patrick Stump is Perfect

patty-ricks: Another example of why Patrick Stump is Perfect