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zovafit:  The Bulgarian split squat variation is a great way to take your regular squats up a notch. Grab a chair, or box and get ready to work on your lower body. Extend your leg back and place the top of your foot on the chair or bench. Squat down

published on: 2014-10-27 23:24:29

WORDS N QUOTES

WORDS N QUOTES

ultrafacts:  9lizzy91:  ultrafacts:  More Ultrafacts (Source)

ultrafacts: 9lizzy91: ultrafacts: More Ultrafacts (Source)

EMM'S POSITIVITY BLOG.

EMM'S POSITIVITY BLOG.

weaponsgradegains:  thoughtsandsquats:  So, uh, Jesse Norris

weaponsgradegains: thoughtsandsquats: So, uh, Jesse Norris

nbcparksandrec:  smartgirlsattheparty:  One of my pumpkins this

nbcparksandrec: smartgirlsattheparty: One of my pumpkins this

dialnfornoir:  The Addams Family

dialnfornoir: The Addams Family