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Most commercial diet programs are very low in calories. Many border on starvation: 1200 calories, 1000 calories, even 800 calories or less! Ironically, the more you slash your calories, the more your metabolism slows down. In fact, very low calorie diets
Most commercial diet programs are very low in calories. Many border on starvation: 1200 calories, 1000 calories, even 800 calories or less! Ironically, the more you slash your calories, the more your metabolism slows down. In fact, very low calorie diets

diet, low calorie diet, body, metabolism, weight loss

published on: 2012-10-04 12:33:00

arinapunk: Mr. Olympia 2012 Phil Heath

arinapunk: Mr. Olympia 2012 Phil Heath

othill58: Day Oliveira

othill58: Day Oliveira

winstrolonline.tumblr.com/post/33156407446/

winstrolonline.tumblr.com/post/33156407446/

winstrolonline.tumblr.com/post/33362952116/

winstrolonline.tumblr.com/post/33362952116/

Most magazine publishers own supplement companies and use their 

Most magazine publishers own supplement companies and use their 

buildingthebodybeautiful: Gerald Pangan

buildingthebodybeautiful: Gerald Pangan