thumbs.pro : joakimgarder: It’s important to keep all the ”backside” muscles big as well as the frontal. A big triceps give the upper arm it’s round form, just as the hamstrings do to the legs . A broad and thick back is probably the most impressive thing

published on: 2017-11-02 00:14:12

joakimgarder: I have no bath tub at home so I’m taking this

joakimgarder: ThrowBACK thursday to some underwear modelling

joakimgarder: I have no bath tub at home so I’m taking this

joakimgarder: Good night first night in London. 🇬🇧A whole

joakimgarder: Perfection!! 💪🏼

joakimgarder: Train hard. Build big muscles. Be proud of your