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rashidatowe: Today I trained legs. GLUTE CHECK! 👀 Super setting & drop setting squats and stiff leg dead lifts. Routine went like this… Squats & Stiffleg deadlifts 15,10,8,6 reps of going up 10lbs every set. Then repeating going backwards

published on: 2013-11-09 14:44:22

http://www.tumblr.com/blog/lovebuttandstuff

http://www.tumblr.com/blog/lovebuttandstuff

rashidatowe: Its fun watching my body transform week by week.

rashidatowe: Its fun watching my body transform week by week.

http://www.tumblr.com/blog/lovebuttandstuff

http://www.tumblr.com/blog/lovebuttandstuff

http://www.tumblr.com/blog/lovebuttandstuff

http://www.tumblr.com/blog/lovebuttandstuff

http://www.tumblr.com/blog/lovebuttandstuff

http://www.tumblr.com/blog/lovebuttandstuff

villagirls: http://villagirls.tumblr.com/

villagirls: http://villagirls.tumblr.com/