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Today’s posts are by way of an update on my power lifting. One of my sweet followers ratherbnkd was kind enough to ask about my progress.I am reaching a natural plateau in the weight I can move in squats and deadlifts because of my age (55) and weight
Today’s posts are by way of an update on my power lifting. One of my sweet followers ratherbnkd was kind enough to ask about my progress.I am reaching a natural plateau in the weight I can move in squats and deadlifts because of my age (55) and weight

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published on: 2015-06-08 11:30:16

theburninglotus.tumblr.com/post/120959464552/

theburninglotus.tumblr.com/post/120959464552/

I had such a good Sunday. I hope you did too!

I had such a good Sunday. I hope you did too!

Oh my back muscles… The lats in particular. So important

Oh my back muscles… The lats in particular. So important

Speaking of hamstrings… If you do a bunch of RDL’s at

Speaking of hamstrings… If you do a bunch of RDL’s at

Biceps and triceps. Although my biceps tend to steal the show,

Biceps and triceps. Although my biceps tend to steal the show,

And there is The Little Engine That Could… My ass. While

And there is The Little Engine That Could… My ass. While