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followthelitafitness:  As mentioned I’m sharing my current SHOULDER ROUTINE. I perform 20 reps of each of the 5 exercises listed below. Total of 100 reps for 5 complete sets. Sub Total: 500 reps.  Note the following

published on: 2013-11-27 19:43:19

firstdarkace:  YES,… MORE OF HER PLS  She’s hot but got

firstdarkace: YES,… MORE OF HER PLS She’s hot but got

Beautiful sweet meat

Beautiful sweet meat

6ft1swell:  improving-bodybuilding:  Marthe Sundby  What a woman

6ft1swell: improving-bodybuilding: Marthe Sundby What a woman

I’d have s much fun with this muscle goddess

I’d have s much fun with this muscle goddess

nudemuscle:  ironmusclegals:  WOW…. SHE IS THE TALLEST AND

nudemuscle: ironmusclegals: WOW…. SHE IS THE TALLEST AND

zhong-kui:  Alexandra Albu  She can fight and she’s sexy

zhong-kui: Alexandra Albu She can fight and she’s sexy