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olivers-self-care:  coping mechanisms per symptomnote: i am not a doctor, these are just tips i’ve learned from my own experience and from others. angermeditationexercisepunching a pillow, punching bag, etcscreamingthrowing things (safely)ripping up
olivers-self-care:  coping mechanisms per symptomnote: i am not a doctor, these are just tips i’ve learned from my own experience and from others. angermeditationexercisepunching a pillow, punching bag, etcscreamingthrowing things (safely)ripping up

self care, advice

published on: 2018-08-11 17:21:55

nylo-noodlez:  Go to art galleries, listen to good music, eat

nylo-noodlez: Go to art galleries, listen to good music, eat

Breona

Breona

building confidence and self love

building confidence and self love

8hy:  me? overreacting? probably 

8hy: me? overreacting? probably 

studyblr:  paul arden - it’s not how good you are, it’s how

studyblr: paul arden - it’s not how good you are, it’s how

rubenmartinho-ww88:  MIEN   INDEPENDENT WORK - 2018

rubenmartinho-ww88: MIEN INDEPENDENT WORK - 2018