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  Specification: Work on your chest every 5 days. Of course, will have to wait to work on other parts of the body, but I think the increase of your result by 40 pounds worth such a sacrifice. Split: Work only on the chest muscles, train the rest of your

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published on: 2013-05-28 12:12:22

8 Simple Steps To Massive Muscle Gains Discover the 2 things

8 Simple Steps To Massive Muscle Gains Discover the 2 things

  To keep a workout fun and worthwhile it’s good to mix

To keep a workout fun and worthwhile it’s good to mix

  Too much weight Perhaps this is the most common mistake, regardless

Too much weight Perhaps this is the most common mistake, regardless

  It is not necessary to go to the gym tired. Relax, be sure

It is not necessary to go to the gym tired. Relax, be sure

 The easiest to use of all the tools for sports was, is, and

The easiest to use of all the tools for sports was, is, and

  Caffeine acts on the same biochemical pathway as exercise.

Caffeine acts on the same biochemical pathway as exercise.