thumbs.pro : Many people talk about “High Intensity Training” or “HIT“ but nobody has a clear definition of what HIT training is, exactly. There’s a general sense that it involves “working heavy” and the influence from Jones/Mentzer leaves most

published on: 2012-09-28 12:03:16

The cycle of protein in the body is constantly changing. The

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bonecrushercds: Arnold…

drwannabe: Jay Cutler [view all posts of Jay]

If you want to make a science out of bodybuilding and weight