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novarenata:  Workout motivator of the day—the sweet-smiling, lean and strong Kara Goucher (American long-distance runner). She practically runs at a sub 3min/km pace, which is like, faaaaaast!

Kara Goucher, Workout motivator

published on: 2011-10-11 13:35:41

omfgy.tumblr.com/post/11315535652/

omfgy.tumblr.com/post/11315535652/

we never are what we intend or invent

we never are what we intend or invent

kapken:  Karah Goucher’s pancake abs…motivation to do crunches.

kapken: Karah Goucher’s pancake abs…motivation to do crunches.

run2live:  Kara Goucher.  What more can I say?

run2live: Kara Goucher.  What more can I say?

striving for simplicity

striving for simplicity

hide-behind-a-smilexo:  I decided to post this picture since

hide-behind-a-smilexo: I decided to post this picture since