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Yoga and Running are two sides of the same coin. They both compliment each other. While one trains your complete body the other stretches you to push further the next time you run. Find out the yoga poses which runners tend to pose into before the run.

yoga for runners, tips fro runners, how to run better

published on: 2013-08-12 16:47:52

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reoccured:  Nature+Architecture blog

reoccured: Nature+Architecture blog

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