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joel-ellie:  Yesterday’s leg day!  Sumo Deadlifts 185lb 5 x 5 Front Squat 105lb 5 x 5  aaand Hip Thrusts! (+ accessory)  Tried out hook grip and dam it’s pretty hard if you’re going heavy 😅 on the last rep I almost gave out. Working on depth
joel-ellie:  Yesterday’s leg day!  Sumo Deadlifts 185lb 5 x 5 Front Squat 105lb 5 x 5  aaand Hip Thrusts! (+ accessory)  Tried out hook grip and dam it’s pretty hard if you’re going heavy 😅 on the last rep I almost gave out. Working on depth
joel-ellie:  Yesterday’s leg day!  Sumo Deadlifts 185lb 5 x 5 Front Squat 105lb 5 x 5  aaand Hip Thrusts! (+ accessory)  Tried out hook grip and dam it’s pretty hard if you’re going heavy 😅 on the last rep I almost gave out. Working on depth
joel-ellie:  Yesterday’s leg day!  Sumo Deadlifts 185lb 5 x 5 Front Squat 105lb 5 x 5  aaand Hip Thrusts! (+ accessory)  Tried out hook grip and dam it’s pretty hard if you’re going heavy 😅 on the last rep I almost gave out. Working on depth
joel-ellie:  Yesterday’s leg day!  Sumo Deadlifts 185lb 5 x 5 Front Squat 105lb 5 x 5  aaand Hip Thrusts! (+ accessory)  Tried out hook grip and dam it’s pretty hard if you’re going heavy 😅 on the last rep I almost gave out. Working on depth

lifting

published on: 2017-10-12 02:01:29

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< |D’‘‘‘‘‘

as-warm-as-choco: Happy 60th birthday to the queen of comics Rumiko

as-warm-as-choco: Happy 60th birthday to the queen of comics Rumiko

christiancgtomas: midfreakquency:  omg-sweetlunlikelycollector-me:

christiancgtomas: midfreakquency: omg-sweetlunlikelycollector-me:

usatame: Yesterday I threw together a Koto cosplay in a day to

usatame: Yesterday I threw together a Koto cosplay in a day to

my baby <3

my baby <3

dragonaur: Xara cosplaying Carrie Cutter’s Cupid (DC Shorts

dragonaur: Xara cosplaying Carrie Cutter’s Cupid (DC Shorts