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kerihughesfitness:    Finishing of  hamstring and glute session with 6 sets of these each till failure ! Unlike a hyper ext DONT flop up and down won’t a hinging motion , instead get your chest parallel to the floor resting just on your knees then
kerihughesfitness:    Finishing of  hamstring and glute session with 6 sets of these each till failure ! Unlike a hyper ext DONT flop up and down won’t a hinging motion , instead get your chest parallel to the floor resting just on your knees then
kerihughesfitness:    Finishing of  hamstring and glute session with 6 sets of these each till failure ! Unlike a hyper ext DONT flop up and down won’t a hinging motion , instead get your chest parallel to the floor resting just on your knees then

published on: 2017-04-25 09:28:08

monwaves:  I love this guy. His voice is so hot.

monwaves: I love this guy. His voice is so hot.

kerihughesfitness:    Another PB again 6 sets, 6 reps front squat

kerihughesfitness: Another PB again 6 sets, 6 reps front squat

pipelayinquan:  Me & My lil homie

pipelayinquan: Me & My lil homie

young-trade-niggas2:  http://www.BlackM4M.com/v/ - Over 50,000

young-trade-niggas2: http://www.BlackM4M.com/v/ - Over 50,000

Queen

Queen

kingboss22:  Damn

kingboss22: Damn