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redwhiteandjacked: redwhiteandjacked: Final addition to my fitness journey, the real “before”. Throwback Thursday. Pic 1: 2008 (240lbs, eating crap) Pic 2: 2009 (178lbs, intake usually less than 1,500 cals a day) Pic 3: 2012 (235lbs, after 2+ years
redwhiteandjacked: redwhiteandjacked: Final addition to my fitness journey, the real “before”. Throwback Thursday. Pic 1: 2008 (240lbs, eating crap) Pic 2: 2009 (178lbs, intake usually less than 1,500 cals a day) Pic 3: 2012 (235lbs, after 2+ years
redwhiteandjacked: redwhiteandjacked: Final addition to my fitness journey, the real “before”. Throwback Thursday. Pic 1: 2008 (240lbs, eating crap) Pic 2: 2009 (178lbs, intake usually less than 1,500 cals a day) Pic 3: 2012 (235lbs, after 2+ years
redwhiteandjacked: redwhiteandjacked: Final addition to my fitness journey, the real “before”. Throwback Thursday. Pic 1: 2008 (240lbs, eating crap) Pic 2: 2009 (178lbs, intake usually less than 1,500 cals a day) Pic 3: 2012 (235lbs, after 2+ years

published on: 2014-05-12 17:02:12

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