published on: 2016-04-10 04:10:42
Pause reps. 10 second hold in the hole. Try it
Flex on em
jtl4.tumblr.com/post/142551957396/
giflounge: Symmetry and motion produce a neat effectÂ
coffeeandspentbrass: bigredm38: southernsideofme: Machine
julia-lifts: fitjyn: bminus91: fitjyn: Hey hamstrings nice