published on: 2017-09-10 16:41:17
gymboypaul: Ready for that 60 minute hard swim in the pool?
gymboypaul: Jumping rope is one of the few cardio exercises
gymboypaul: The kitchen is just as important as the gym. Remember
gymboypaul: Never be embarrased by enjoying yourself and your
gymboypaul: Some say if you’re smiling you’re not working
gymboypaul: You don’t have to be the biggest guy there. Just