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themadmantraining:  So I managed to save copies of the videos that were the victim of the flaggers, they had to be taken via a propped-up phone recording my PC screen as YouTube had no download option and so the quality is much lower than it should be

published on: 2016-10-14 16:17:35

themadmantraining:  Squat: 145kg = 130kg training max Week one:

themadmantraining: Squat: 145kg = 130kg training max Week one:

themadmantraining:  I’ve been letting things slide this week

themadmantraining: I’ve been letting things slide this week

themadmantraining:  It hurts to flex my pecs so I guess my workout

themadmantraining: It hurts to flex my pecs so I guess my workout

themadmantraining:  184.6lbs

themadmantraining: 184.6lbs

themadmantraining:  It looks like I might be starting to lean

themadmantraining: It looks like I might be starting to lean

themadmantraining:  I’m pretty certain that by this time tomorrow

themadmantraining: I’m pretty certain that by this time tomorrow