thumbs.pro : cocaineteas: cwfitnessbody: These are called sumo squats. They really target the glutes well. You can use light weights to shape your glutes & heavy to make your glutes larger. Aim for 5 sets with 10 reps each. by larger u mean bigger?

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cocaineteas: cwfitnessbody: These are called sumo squats. They really target the glutes well. You can use light weights to shape your glutes & heavy to make your glutes larger. Aim for 5 sets with 10 reps each. by larger u mean bigger?

published on: 2015-09-16 00:00:47

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