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radicalmuscle:  “Strength training is a form of injury prevention, and I found that when I strengthened some of the little muscles that kinda get ignored, you find yourself, ‘Oh, I’m not rolling my ankles as much,’ or ‘I’m not pulling this
radicalmuscle:  “Strength training is a form of injury prevention, and I found that when I strengthened some of the little muscles that kinda get ignored, you find yourself, ‘Oh, I’m not rolling my ankles as much,’ or ‘I’m not pulling this
radicalmuscle:  “Strength training is a form of injury prevention, and I found that when I strengthened some of the little muscles that kinda get ignored, you find yourself, ‘Oh, I’m not rolling my ankles as much,’ or ‘I’m not pulling this
radicalmuscle:  “Strength training is a form of injury prevention, and I found that when I strengthened some of the little muscles that kinda get ignored, you find yourself, ‘Oh, I’m not rolling my ankles as much,’ or ‘I’m not pulling this
radicalmuscle:  “Strength training is a form of injury prevention, and I found that when I strengthened some of the little muscles that kinda get ignored, you find yourself, ‘Oh, I’m not rolling my ankles as much,’ or ‘I’m not pulling this

published on: 2016-02-01 10:00:58

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