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huffingtonpost:  Historically, unrefined grains (whole-wheat pasta, whole-grain bread, barley, whole-wheat couscous) are the base of most Mediterranean diets. Leaving the grains whole lowers their glycemic index, so they are digested more slowly and

Food, Italy, Italian, Italian Food, Pasta, Olive Oil, Tomato, Olio, Pomodoro, Aglio, Garlic

published on: 2012-02-11 07:46:00

African American History Online: Chicago Defender Archives

African American History Online: Chicago Defender Archives

Gang Interrupters - Youth and Violence

Gang Interrupters - Youth and Violence

verbalresistance:  Does Time Magazine Think Americans Are Stupid?

verbalresistance: Does Time Magazine Think Americans Are Stupid?

cercadiasilo.tumblr.com/post/17421928263/

cercadiasilo.tumblr.com/post/17421928263/

cercadiasilo.tumblr.com/post/17422397129/

cercadiasilo.tumblr.com/post/17422397129/

stefanomattia:  Every thirty years something magic happens in

stefanomattia: Every thirty years something magic happens in