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ofthemoons: 3 types of self soothing thoughts  Validation: it’s ok that I hurt and want to feel better Reassurance: I can handle this pain even though it hurts  Perspective taking: I’ve had bad days like this before and I’ve made it through them.
ofthemoons: 3 types of self soothing thoughts  Validation: it’s ok that I hurt and want to feel better Reassurance: I can handle this pain even though it hurts  Perspective taking: I’ve had bad days like this before and I’ve made it through them.
ofthemoons: 3 types of self soothing thoughts  Validation: it’s ok that I hurt and want to feel better Reassurance: I can handle this pain even though it hurts  Perspective taking: I’ve had bad days like this before and I’ve made it through them.
ofthemoons: 3 types of self soothing thoughts  Validation: it’s ok that I hurt and want to feel better Reassurance: I can handle this pain even though it hurts  Perspective taking: I’ve had bad days like this before and I’ve made it through them.
ofthemoons: 3 types of self soothing thoughts  Validation: it’s ok that I hurt and want to feel better Reassurance: I can handle this pain even though it hurts  Perspective taking: I’ve had bad days like this before and I’ve made it through them.
ofthemoons: 3 types of self soothing thoughts  Validation: it’s ok that I hurt and want to feel better Reassurance: I can handle this pain even though it hurts  Perspective taking: I’ve had bad days like this before and I’ve made it through them.
ofthemoons: 3 types of self soothing thoughts  Validation: it’s ok that I hurt and want to feel better Reassurance: I can handle this pain even though it hurts  Perspective taking: I’ve had bad days like this before and I’ve made it through them.
ofthemoons: 3 types of self soothing thoughts  Validation: it’s ok that I hurt and want to feel better Reassurance: I can handle this pain even though it hurts  Perspective taking: I’ve had bad days like this before and I’ve made it through them.
ofthemoons: 3 types of self soothing thoughts  Validation: it’s ok that I hurt and want to feel better Reassurance: I can handle this pain even though it hurts  Perspective taking: I’ve had bad days like this before and I’ve made it through them.
ofthemoons: 3 types of self soothing thoughts  Validation: it’s ok that I hurt and want to feel better Reassurance: I can handle this pain even though it hurts  Perspective taking: I’ve had bad days like this before and I’ve made it through them.
ofthemoons: 3 types of self soothing thoughts  Validation: it’s ok that I hurt and want to feel better Reassurance: I can handle this pain even though it hurts  Perspective taking: I’ve had bad days like this before and I’ve made it through them.
ofthemoons: 3 types of self soothing thoughts  Validation: it’s ok that I hurt and want to feel better Reassurance: I can handle this pain even though it hurts  Perspective taking: I’ve had bad days like this before and I’ve made it through them.
ofthemoons: 3 types of self soothing thoughts  Validation: it’s ok that I hurt and want to feel better Reassurance: I can handle this pain even though it hurts  Perspective taking: I’ve had bad days like this before and I’ve made it through them.
ofthemoons: 3 types of self soothing thoughts  Validation: it’s ok that I hurt and want to feel better Reassurance: I can handle this pain even though it hurts  Perspective taking: I’ve had bad days like this before and I’ve made it through them.
ofthemoons: 3 types of self soothing thoughts  Validation: it’s ok that I hurt and want to feel better Reassurance: I can handle this pain even though it hurts  Perspective taking: I’ve had bad days like this before and I’ve made it through them.
ofthemoons: 3 types of self soothing thoughts  Validation: it’s ok that I hurt and want to feel better Reassurance: I can handle this pain even though it hurts  Perspective taking: I’ve had bad days like this before and I’ve made it through them.
ofthemoons: 3 types of self soothing thoughts  Validation: it’s ok that I hurt and want to feel better Reassurance: I can handle this pain even though it hurts  Perspective taking: I’ve had bad days like this before and I’ve made it through them.
ofthemoons: 3 types of self soothing thoughts  Validation: it’s ok that I hurt and want to feel better Reassurance: I can handle this pain even though it hurts  Perspective taking: I’ve had bad days like this before and I’ve made it through them.
ofthemoons: 3 types of self soothing thoughts  Validation: it’s ok that I hurt and want to feel better Reassurance: I can handle this pain even though it hurts  Perspective taking: I’ve had bad days like this before and I’ve made it through them.

published on: 2018-02-20 08:06:18

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