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coping-skill-toolkit:  During my first month with my therapist, I was given this worksheet to read and work on. She noticed that while I was talking with her, that my thoughts followed a lot of these. I wasn’t aware that my anxiety had brought me down
coping-skill-toolkit:  During my first month with my therapist, I was given this worksheet to read and work on. She noticed that while I was talking with her, that my thoughts followed a lot of these. I wasn’t aware that my anxiety had brought me down

cbt, mental health, resources, thinking errors, long post

published on: 2018-10-22 16:33:17

004mog.tumblr.com/post/179313308083/

004mog.tumblr.com/post/179313308083/

cheskamouse: refiningpalladium:  everythingfox:  She just wanted

cheskamouse: refiningpalladium: everythingfox: She just wanted

lolita-wardrobe: UPDATE: Sentaro 【-The Whispers of Love-】

lolita-wardrobe: UPDATE: Sentaro 【-The Whispers of Love-】

anessenceofautumn: anessenceofautumn

anessenceofautumn: anessenceofautumn

fakehistory: Japanese maglev train breaks speed world record

fakehistory: Japanese maglev train breaks speed world record

Lesbian film Rafiki shatters box office records in Kenya despite

Lesbian film Rafiki shatters box office records in Kenya despite