bmr-gr: ☯ BMR ☯ http://bmr-gr.tumblr.com/
Cold kicked my butt! #nikeplus #blackmenrun #bmr #bmrtakeover
BMR VA kIlled this pace!! #nikeplus #blackmenrun #bmr #bmrva
#nike #nikeplus #nikeplususers #nikeplusrunner #nikeplusfriends
VA Beach Shamrock!!! 8k on Saturday, Half Marathon on Sunday!!!
VA beach Half Marathon DONE!!! #13.1 #halfmarathon #vabeachshamrockhalfmarathon2016
VA Beach Shamrock weekend… 8k and Half Marathon!! #shamrockdolphinchallege
Back on the grind! On to the next Half Marathon! #runthistown
#runthistown #running #runner #runnerscommunity #flyknitracer
Race day Photo: #nike #nikefuel #nikefuelband #nikeplus #nikeplusrunning
6 miles for breakfast!! #5k #10k #morningmotivation #morningrun
Thank god for port'a'potties!!! #portapottielove #rhankgodforportapotties
First day of winter light run, with outstanding workout hair!!!!
Merry Christmas 5k #5k #5krun #bmr #bmrvabeach #bmrva #runhistownportsmouthva
Morning grind! #nike✔️ #nikefuelfriends #nikefuel #nikeflyknitracer
Easter morning shenanigans #nike #keeppushingforward #13miles
8miles down right after work. #bmr #bmrphilly #runner #philadelphia
For some reason it’s taken SO long for my to figure out this
kimreesesdaughter: heroinandtaryn: kimreesesdaughter: cptn-bmr:
mrknight1978: bangingblack: Source: Breed Me Raw (BMR) I love
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