getfitwithnic:  25mins Treadmill Inclined 2X 65 Burpees 2X 45

getfitwithnic: 25mins Treadmill Inclined 2X 65 Burpees 2X 45

buffyshot:  Bicycle crunch

buffyshot: Bicycle crunch

healthiie:   Don’t know how to do some of the exercises listed?

healthiie: Don’t know how to do some of the exercises listed?

pumpupapp: 6 moves that will strengthen your core Our guest blogger

pumpupapp: 6 moves that will strengthen your core Our guest blogger

smoovchinee:  getfitwithnic:  Today’s Workout Tips 2X 30 Squats

smoovchinee: getfitwithnic: Today’s Workout Tips 2X 30 Squats

the-exercist: myhealthandfitnessmotivation:  Bye bye, love handles

the-exercist: myhealthandfitnessmotivation: Bye bye, love handles

muffintop-less:  At-Home Core Workout: 15 V-Ups  25 Crunches

muffintop-less: At-Home Core Workout: 15 V-Ups  25 Crunches

getfitwithnic:  25mins Treadmill Inclined 2X 65 Burpees 2X 45

getfitwithnic: 25mins Treadmill Inclined 2X 65 Burpees 2X 45