(via https://www.youtube.com/watch?v=bEiBwyMHoXE)
10 reasons to stretch! ••• 1) ⬇️ muscle stiffness 2)
I just popped my back like 3309342 times and it feels AWESOME!!!
A snide remark died on Jean’s lips when he felt the needle
i-just-need-to-let-it-be-and-rp: luckied: A snide remark died
i-just-need-to-let-it-be-and-rp: luckied: i-just-need-to-let-it-be-and-rp:
okay, no joke. i’m in serious need of back pain relief.
Hatha Yoga for Neck and Shoulder Health - 57 minutes Pain Discomfort